Living Healthy Lifestyle

Sagad High School E. Angeles St. Sagad, Pasig City Requirements in English IV Living a firm modus vivendi Submitted By: Jennifer Jane Dela Cuesta Submitted To: Sir Jerry Sapon Date of fortitude: January 07, 20 ACKNOLEDGEMENT How to Live Healthy Lifestyle? This is a unreserved pamphlet that outlines how to live a salutary life-timestyle. You may breed this pamphlet in a harmless location and fount back to it for inspiration on casual tips. Q : What is a stringy lifestyle? A : A hearty lifestyle is one(prenominal) that foc gives on incorporating the eight aspects of wellbeing into ones life (emotional, environmental, financial, intellectual, occupational, physical, social and spiritual). Health is a utter of complete physical, mental, and social well-being and non merely the absence of unsoundness or infirmity.* non only is the absence of disease a sign of having a strong lifestyle, solely alike the ability to function at an opti mal level of productiveness isindicative of it. Q : Why is a healthy lifestyle so main(prenominal)? A : Not only is health important to a person at the one-on-one level, but also it contributes to the increase of society if more people be performing contiguous to their fullest potential. For more information on how to progress to a healthy lifestyle, please see the rest of this pamphlet.

description based wrap up of the World Health Organiz tion (WHO). disclaimer: The information provided within the table of contents of this pamphlet atomic number 18 merely guidelines that one may use to achieve a hea lthier lifestyle. The UCSD Wellbeing Cluster! or any other(a) organization on campus pertaining to health is not responsible for the individual choices that students may make with regards to the information displayed. shelve OF CONTENTS INTRODUCTION1 life-style CHOICES2 SLEEP3 HEALTHY EATING4 -5 EXERCISE6 REDUCING STRESS6 CONCLUSION7 BIBLIOGRAPHY8 INTRODUCTION Living a healthier life...If you want to get a full essay, lay it on our website: OrderCustomPaper.com

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